How to Know If You’re Asexual? The Asexuality Spectrum Explained
Asexuality is a little-understood sexual orientation, and it can be difficult to figure out if you fit into that category. How to know if you're asexual? In this article, we'll explore the asexuality spectrum and dispel the myths surrounding it!
How to Stop Feeling Guilty? 10 Ways to Overcome Guilt
Do you ever feel guilty for no reason? If so, you're not alone. Guilt can be incredibly destructive, and it often leads to anxiety and depression. In this article, we'll discuss how to stop feeling guilty, accept and forgive yourself and start living a happier life!
How to Feel Better About Yourself? Best Ways to Feel Good With Yourself
How to feel better about yourself? There is no one-size-fits-all answer, but here are some general tips that might help. By following them, you can start to build a more positive view of yourself and feel better about who you are.
How to Stop Being a Narcissist? Key Steps and Helpful Ways
Asking how to stop being a narcissist may seem like a strange question. After all, most people don't view narcissism as a bad thing. They see it as a sign of power and success. However, recent research has shown that narcissism is harmful both to the individual and to relationships. So, how to stop being a narcissist?
How to Deal With Someone Who Is Bipolar and Angry? | Bipolar Anger
If you have a loved one with bipolar disorder, you know that they can go through some pretty intense mood swings. One minute they might be happy and carefree, and the next they're angry and destructive. How to deal with someone who is bipolar and angry?
How to Get Someone Mental Help When They Refuse?
It can be difficult to see a loved one struggle with their mental health issues and feel helpless. How to get someone mental help when they refuse? Is it possible to force someone to seek treatment? Read on for the answers.
How to Handle a Narcissist? Dealing With a Narcissist Person
It can be hard to deal with a narcissist person, but with some understanding and patience, it is possible. Here are some tips on how to handle a narcissist. With these tips, you can hopefully have a more positive and productive relationship with a narcissist person.
ADHD vs. Depression – Differences Between ADHD and Depression
When you think of ADHD and depression, what comes to mind? Do they seem like two completely different conditions, or do they have some similarities? In this article, we'll discuss the symptoms of ADHD vs. depression. We'll also look at how these disorders are often mistaken for each other.
How to Stop Watching Porn? Everything About Porn Addiction
Pornography is a very relative topic, but one thing is for sure: it can become addictive and destructive. Many people struggle with pornography consumption. So, how to stop watching porn? Let's find out!
Depression Triggers That Cause People to Relapse
Depression can be a difficult condition to manage, especially if you're prone to relapses. For many people, there are specific depression triggers that can cause them to fall back into old patterns of behavior. Let's discuss the most common ones and how to manage them.
How to Find Happiness Within Yourself? Effective Ways to Find Joy
Are you feeling down and out? If you feel like happiness just doesn't exist in your life, you're not alone. You can't find it in relationships or in the pleasures of life if you feel empty inside. So how to find happiness within yourself? Let's explore some effective ways to find joy!
High-Functioning Depression Symptoms – 7 Signs and Diagnostic Criteria
Do you know someone who appears to have it all together on the outside, but is secretly struggling with depression? This is often called high-functioning depression. But the clinical diagnosis is actually different. Keep reading to learn about high-functioning depression symptoms and more.
How to Get Out of a Depression Funk? Your Self-Care Checklist
When depression strikes, it can feel like you're stuck in quicksand. Your everyday routines become a heavy burden. Even simple things like getting out of bed or eating seem insurmountable tasks. It takes away your will to socialize and leaves you feeling hopelessly weighed down by invisible chains. Check how to get out of a depression funk right here!
Depression Symbols for Tattoos, Drawings and Other Purposes
One way that some people choose to express their depression is through tattoos, drawings or other artwork. These symbols can help others understand what you're going through, and they can also be a source of comfort for you. In this article, we will discuss over 17 depression symbols and what they mean.
What Is Crippling Depression? When Depression Feels Debilitating
Depression affects millions of people in the U.S. and all over the world. One form that can be particularly debilitating is crippling depression. This type of depression makes it difficult to do everyday tasks, and sometimes even leads to suicidal thoughts. What is crippling depression like? Read on to learn more.
How to Know If You’re Non-Binary? Genderqueer Identities Explained
Do you feel like you don't quite fit into the gender binary? Are you questioning your gender identity? Today, we will discuss what gender is, and how to know if you're non-binary! Let's get started!
Can Depression Kill You? 3 Ways One Could Die From Depression
Depression can be a deadly disease. While it won't end your life directly, it can lead to behaviors and health conditions that can cause death. How can depression kill you? In this article, we'll explore 3 different ways someone could die from it (and one related condition).
Double Depression: What Is It? Symptoms, Causes, and Treatment Options
Did you know that there is such a thing as double depression? Research suggests that it affects 2% to 3.5% of the population. In this article, we'll discuss the symptoms, causes, and treatment options for double depression – but first, let's define it.
Moderately Severe Depression vs. Mild: Getting a Diagnosis
Mild depression may cause a person to feel down, but they'll generally be able to function in their day-to-day life. Moderate or moderately severe depression, on the other hand, can be much more debilitating and last for months or even years.
Can Depression Make You Sick? Physical Effects of Depression and Anxiety
Depression is a debilitating mental illness that leaves people feeling hopeless and unmotivated. But what many people don't realize is that depression can also have physical effects on the body. Can depression make you sick? Let's discuss the topic in depth.
Post Grad Depression: Causes and Treatment for Post-College Depression
Post-grad life can be tough. You've just spent four or more years of your life dedicated to a single goal, and now you have to figure out what comes next. For many people, post grad depression is a reality. Let's see what mental health experts say about it.
Acupuncture for Depression? A Handful of Facts
While therapy and medication are the most studied treatments for depression, acupuncture is becoming an increasingly popular option. If you want to try acupuncture for depression, read on. We'll assess its potential effectiveness, safety, and more.
Morning Depression: Read This If You Wake Up Depressed
Do you wake up feeling depressed? It's not just you. Feeling worse in the morning and then improving as the day goes on is a symptom of morning depression. But what causes morning depression, and how can you combat it? Read on for the answers.
Post-Vacation Depression: Feeling Down After Travel or Vacation?
For most people, vacation is a time to relax and enjoy time away from work. But for some, post-vacation depression can be a real struggle. If you're one of those people who have come back from vacation feeling down and out, don't worry – you're not alone. Here's our advice.
Dating Someone With Depression – How to Make It Work
Dating someone with depression can be a challenge. If you are not familiar with the condition, it can be hard to know how to act around your partner or how to make them feel better. Here are some tips for making things work between you and your partner.
15 Best Movies About Depression That Accurately Portray the Struggle
About 17 million of Americans suffer from major depressive disorder. Movies about depression can be a great way to help people understand what it's like to struggle with this condition. Keep reading for a list of 15 movies that accurately portray this mental illness, ranked from oldest to newest.
Postpartum Depression Quotes From Celebrity Moms
Depression may come in many different forms. One of them is postpartum depression. In this article, we will share with you a few postpartum depression quotes from celebrities and other famous people. Read on!
Reactive Depression: What Is Situational Depression and How to Treat It?
Did you know that there are 10 different types of depression? To name a few, there's major depression, psychotic depression, seasonal affective disorder, and situational depression – also known as reactive depression. In this article, we'll explain the last one in detail.
Does Depression Go Away?
Depression is a serious mood disorder that can negatively affect how you think, feel, and act. There are different types of depression, each with its own symptoms and duration. But, does depression go away? In this article, we will try and find the answer. Read on!
How Long Does Depression Last? Types of Depression Compared
How long does depression last? There are many factors that can affect how long your depression will persist. In this article, we will discuss depression and depressive episodes, and try to determine how long they last. Read on!