how to stop being a narcissist

How to Stop Being a Narcissist? Key Steps and Helpful Ways

Asking how to stop being a narcissist may seem like a strange question. After all, most people don't view narcissism as a bad thing. They see it as a sign of power and success. However, recent research has shown that narcissism is harmful both to the individual and to relationships. So, how to stop being a narcissist?
adhd vs depression

ADHD vs. Depression – Differences Between ADHD and Depression

When you think of ADHD and depression, what comes to mind? Do they seem like two completely different conditions, or do they have some similarities? In this article, we'll discuss the symptoms of ADHD vs. depression. We'll also look at how these disorders are often mistaken for each other.
depression triggers

Depression Triggers That Cause People to Relapse

Depression can be a difficult condition to manage, especially if you're prone to relapses. For many people, there are specific depression triggers that can cause them to fall back into old patterns of behavior. Let's discuss the most common ones and how to manage them.

How to Get Out of a Depression Funk? Your Self-Care Checklist

When depression strikes, it can feel like you're stuck in quicksand. Your everyday routines become a heavy burden. Even simple things like getting out of bed or eating seem insurmountable tasks. It takes away your will to socialize and leaves you feeling hopelessly weighed down by invisible chains. Check how to get out of a depression funk right here!
depression symbols

Depression Symbols for Tattoos, Drawings and Other Purposes

One way that some people choose to express their depression is through tattoos, drawings or other artwork. These symbols can help others understand what you're going through, and they can also be a source of comfort for you. In this article, we will discuss over 17 depression symbols and what they mean.
what is crippling depression

What Is Crippling Depression? When Depression Feels Debilitating

Depression affects millions of people in the U.S. and all over the world. One form that can be particularly debilitating is crippling depression. This type of depression makes it difficult to do everyday tasks, and sometimes even leads to suicidal thoughts. What is crippling depression like? Read on to learn more.
can depression kill you

Can Depression Kill You? 3 Ways One Could Die From Depression

Depression can be a deadly disease. While it won't end your life directly, it can lead to behaviors and health conditions that can cause death. How can depression kill you? In this article, we'll explore 3 different ways someone could die from it (and one related condition).
acupuncture for depression

Acupuncture for Depression? A Handful of Facts

While therapy and medication are the most studied treatments for depression, acupuncture is becoming an increasingly popular option. If you want to try acupuncture for depression, read on. We'll assess its potential effectiveness, safety, and more.
morning depression

Morning Depression: Read This If You Wake Up Depressed 

Do you wake up feeling depressed? It's not just you. Feeling worse in the morning and then improving as the day goes on is a symptom of morning depression. But what causes morning depression, and how can you combat it? Read on for the answers.
post-vacation depression

Post-Vacation Depression: Feeling Down After Travel or Vacation?

For most people, vacation is a time to relax and enjoy time away from work. But for some, post-vacation depression can be a real struggle. If you're one of those people who have come back from vacation feeling down and out, don't worry – you're not alone. Here's our advice.
dating someone with depression

Dating Someone With Depression – How to Make It Work

Dating someone with depression can be a challenge. If you are not familiar with the condition, it can be hard to know how to act around your partner or how to make them feel better. Here are some tips for making things work between you and your partner.
movies about depression

15 Best Movies About Depression That Accurately Portray the Struggle

About 17 million of Americans suffer from major depressive disorder. Movies about depression can be a great way to help people understand what it's like to struggle with this condition. Keep reading for a list of 15 movies that accurately portray this mental illness, ranked from oldest to newest.
does depression go away

Does Depression Go Away?

Depression is a serious mood disorder that can negatively affect how you think, feel, and act. There are different types of depression, each with its own symptoms and duration. But, does depression go away? In this article, we will try and find the answer. Read on!